Evening Classes Cancelled 8/3/17 due to excessive heat.

Monday

5:30 - 6:30 am | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

9:30 - 10:30 am | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

6:15 - 7:15 pm | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

 Tuesday

6:00 - 7:00 am | Vinyasa Flow, intermediate.

A medium paced yoga class is designed to strengthen your body while building flexibility.

4:30 - 5:30 pm | Introduction to Yoga

A Chillax yoga class is designed to help calm the mind and relax the body while still building strength and flexibility. The general vibe will be calming.

7:30 - 8:30pm | Booty Kicker

The Tuesday Concept class will focus around an idea – be that a chakra, an intention, or even a style of music. Always changing and sure to challenge the body and mind, our Concept class is a student favorite!

Wednesday

5:30 - 6:30 am | Booty Kicker Rockin' mix

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

9:30 - 10:30 am | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

7p-8 pm | Hump Day Slow Vinyasa Flow

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

Thursday

6:00 - 7:00 am | Vinyasa Flow, intermediate

A medium paced yoga class is designed to strengthen your body while building flexibility.

4:30 - 5:30 pm | Introduction to Vinyasa Yoga

A Chillax yoga class is designed to help calm the mind and relax the body while still building strength and flexibility. The general vibe will be calming.

7:30 -8:30 pm | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

Friday

5:30 - 6:30 am | Booty Kicker/cancelled 2/3/17 only

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

9:30 - 10:30 am | booty kicker

The Warm Flow class will help you find balance in your body and spirit.

Saturday

7:30 - 8:15 am | Intro to Vinyasa Yoga

A class for everyone, back to basics, great for beginners

9:00 - 10:15 am | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

Sunday

9:00 - 10:15 am | Booty Kicker

A Booty Kicker yoga class is designed to strengthen your body while building flexibility.

7:30-8:30 pm | "Setting the week's intention" intermediate vinyasa yoga flow

A De-Stress yoga class is designed to help calm the mind and relax the body while still building strength and flexibility. The general vibe will be calming, setting your intention for the week to come.

Please click below or email yogatrisha@gmail.com to reserve your aerial yoga place.